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2024 Women's Cross Country Roster

Teanna Cason

  • Position Distance
  • Height 5-4
  • Class Graduate Student
  • Highschool Chelsea HS
  • Hometown Chelsea, Ala.

Biography

2023-24: Outdoor — Secured a fourth place finish at the South Alabama Jaguar Invite in the 3000 meters with a time of 10:43.22... Indoor— Finished in fourth place at the South Alabama Invitational with a time of 18:35.62... Personal record time of 10:37.35 in the 3000 meters at the Samford Invite.... Three Top 10 finishes in the 3000 meters... XC —  Second place in the 5k at the Azlea City Classic... Personal time of 18:54.19 at Chile Cross Country Festival in the 5k... Placed inside the Top-50 at the Sun Belt Cross Country Championships with a time of 19:04.0 to finish in 34th to qualify for the NCAA Cross Country South Regional... PR time of 22:10.6 in the 6k at the NCAA South Cross Country Regional...
At Troy
2022-23 Season:
Cross Country: Finished 29th at JSU Foothills XC Invitational with a time of 15:34.17 in the 4k in Troy’s season-opening meet … Was Troy’s top finisher for the Trojans at the North Alabama Showcase … Recorded another top-30 finish at the UAB Blazer Classic with a time of 23:05.60 … Outdoor: Competed in the 5000m where she registered three top-10 finishes … Placed fifth in the 5000m with a time of 18:57.85 at the Tiger Track Classic … Recorded an eighth-place finish in the 5000m at the South Florida Invitational with a time of 18:56.68 … Followed that up with another eight-place finish in the 5000m at the Samford’s Alabama Track challenge with a time of 18:34.97 … Finished 24th at the Crimson Tide Invitational in the 5000m (18:24.84) … Finished 28th (18:45.44) in the 5000m at the Sun Belt Conference Championships … Indoor: Recorded the top two times for the Trojans in the 5000m – (19:23.29) at the Camel City Invite (19:25.90) at the Carolina Challenge – where she finished 13th and 11th, respectively … Also competed in the 300m in one meet where she placed 15th in the event at the Bulldog Open with a time of 11:04.19.

2021-22 Season: Cross Country: Notched a 10th-place finish in 21:20.5 at the Azalea City Classic … Recorded a 5k personal-best of 19:41.99 at the Queen City Invite, where she finished 84th … Placed 199th in 24:31.3 at the FSU Invited… Tallied a 34th-place finish in 19:14.7 at the Sun Belt Championships … Was Troy’s second-highest finisher at the NCAA South Regional, placing 154th in 23:12.28 … Outdoor: Topped Troy in the 5,000-meter run, having the best time of 18:37.21 at the UAB Green & Gold … Secured two fourth-place finishes at the UAB Green & Gold and the Crimson Tide Invitational … Timed at 19:38.36 for 12th at the Sun Belt Outdoor Championships … Indoor: Ran the 3000m at the Carolina Challenge and Bulldog Open and ran the 5000m at the Camel City Invite and Sun Belt Championships … Notched a top-10 finish placing seventh at the Bulldog Open in the 3000m with a personal best of 10:55.30 … The best 5000m run came at the Sun Belt Championships with a time of 18:56.54, giving her a 12th-place finish.

2020-21 Season: Cross Country: Finished 21st at the Azalea City Classic 5k in 20:39.80 … Notched a season-best 14th place finish in 21:12.13 at the John ‘Doc’ Anderson Invite 5k … Recorded a 45th-place finish in 19:42.90 at the Sun Belt Championships.

High School: Ran four years at Chelsea High School … Three-time all-state selection (2018-20) … Two-time third place finisher at the Alabama High School Athletic Association State Championships (2019, 2020) … Graduated with honors, earning a cumulative 3.6 GPA. 

Personal: Full name is Teanna Sarah Cason ... Born in Sarasota, Fla. ... Daughter of Stacy Cason … Has a younger sister, Ty … Majoring in communications.

Historical Player Information

  • 2023Senior

    Distance
    5'4"
  • 2024Graduate Student

    Distance
    5'4"