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University of South Alabama Athletics

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#OURCITY

Weight Room

32583

WEIGHT ROOM
• Located in football field house, which opened in August 2009
• The entire weight room covers 8,000 square feet

Equipment features include:
• 24 half racks 
• 4 sets of dumbbells from 10-150 lbs
• 2 sets chains & bands for every rack
• 22 sets of kettlebells
• Variety of different medicine balls to develop rotational power
• 2 power plates
• 100-meter 4-lane covered track
• 2 belt squats
• 1 functional trainer
• 4 lat pulldown machines
• 6 reverse hyper machines
• 12 glute/hamstring benches
• 1 leg press
• Nutritional bar with post workout supplements to fuel student-athetes
 
32584          32585
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